Scrub Me!

It's one of the best things you can do for your skin because it kick-starts your skin's renewal system, removing dead cells and allowing you new skin to come out. So next time you're in the shower or washing your face make sure to buff and scrub away {all images and recipes from Whole Living - The Best Exfoliating Scrubs to Buy or DIY }.

For your face start doing it once a week and once you're sure that you are not having any allergic reactions or anything like that you can do it up to three times a week or get a gentle daily scrub... you'll be amazed how baby like your face feels! {check out this great scrub recipe}

You can scrub your body daily especially those areas like the ankles and heels where the skin is rougher. I have one of those gloves in the shower which makes it really easy to scrub even when you're in a hurry. Also, I like to use a nice scrub with essential oils and maybe sugar or salt or some sort of ground seed {get a body scrub recipe here}.

 

 

Now go and have a great day and do your skin a favor!