This past weekend while at the supermarket shopping for groceries I came across a bag filled with delicious dark cherries. I couldn't believe my eyes and jumped at one of the bags as if someone was going to steal it.
These drops of goodness are packed with health benefits. They are a great weapon in alleviating pain caused by arthritis, exercise and gout. They are a fantastic aid in fighting cancer due to their intense red color created by strong antioxidants, which help in fighting free radicals.
Cheerries are a great source of vitamins A and C, as well as potassium that helps lower blood. It is a great source of dietary fiber and a very low calorie count.
So, my dear friends, as soon as you see these goodies jump at them and enjoy their sweet taste... Enjoy!
Have a delicious day!
Have a lovely day :)
ReplyDeleteMmm I love cherries and it is so fabulous that they are so healthy! It's a shame I don't have it more often though because the husband is allergic!
ReplyDeletexoxo,
Chic 'n Cheap Living
Hope you had a fantastic start to the new year hun! Love cherries, even went for a cherry festival, didn't realize all the benefits
ReplyDeleteMmm...look amazing and yummy!! xx
ReplyDeleteYum! I love cherries!
ReplyDeleteAh! I miss cherry season so much! Had no clue they were that healthy for you, either.
ReplyDeleteOoh cherries! This post really has me craving them now!
ReplyDeleteI love the cherries and the fact they're packed with great antioxidants is such a plus as well.
ReplyDeleteHappy New Year!
Rowena @ rolala loves
i love cherries. i didn't realize their health benefit. going to pick up a bag! or two! hahahah
ReplyDeletehttp://www.averysweetblog.com/
I remember as a kid I'd eat bags of cherries and sugar snap peas on the back porch–those were the days!
ReplyDelete